Makes 2 servings


2 tbsp olive oil, Extra Virgin

1 small onion, peeled & chopped

2 tsp curry powder (gluten-free)

12 oz tofu, crumbled

10 oz spinach, raw

2 tbsp lemon juice

2 dashes salt & pepper


1. Heat olive oil in a large pan on medium heat.

2. Add onion and stir frequently until translucent (about 5-10 minutes).

3. Add curry powder and mix with onions for about 30 seconds.

4. Add crumbled tofu and stir. Cover for a few minutes until heated through.

5. Add spinach and stir until soft.

6. Drizzle with lemon juice, and top with salt & pepper to taste. Serve with

your favorite gluten-free bread. Enjoy!

Per serving (no bread)

Protein (g)19

Carbs (g)14

Fat (g)24

Calories 309

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