Articles and Healthy Tips

Health Tips, Advice, Support and Encouragement

Turning Negative into Positive When You Have a Bad Day (Day Four)

By Amanda Love | Apr 2, 2019 |

We have been talking about how to turn negative thoughts into positive ones, but it isn’t always as easy as just putting a positive spin on it. Sometimes, you are just having a terrible day and are completely consumed by one derailment after another. These are the days when you need to think a little…

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Why You Should Journal for Positive Thinking (Day Three)

By Amanda Love | Apr 1, 2019 |

AS you will know if you are following along with our Positive Thinking Challenge, a journal is an amazing tool to use for thinking more positively. It isn’t just great for gaining more clarity and venting your frustrations, but for your journey to being a more positive person as well. Keep reading to learn about…

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Ways to Use Daily Affirmations (Day Two)

By Amanda Love | Mar 31, 2019 |

If you have ever read about being more positive, changing your life, or any self improvement topic, then you have probably come across the concept of affirmations. The reason people talk about them and encourage them so much is because of how powerful they can be. An affirmation is just a positive statement you repeat…

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Benefits of Thinking Positively (Day One Blog Post)

By Amanda Love | Mar 29, 2019 |

Thank you for joining us on day one of the Positive Thinking Challenge. If you haven’t signed up yet, you can do so here [insert link]. Today in the challenge, we were talking about making a list of reasons why you want to think more positively. The problem with that is that you might not…

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8 Ways to Drink More Water

By Amanda Love | Mar 24, 2019 |

Everyone knows that water is an important part of taking good care of yourself, due to the dangers of dehydration, and the many benefits it provides you. However, it is all too common to not drink enough water during the day, whether because you don’t enjoy it, you don’t think you have the time, or…

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