Articles and Healthy Tips

Health Tips, Advice, Support and Encouragement

Potato Soup

By Amanda Love | Apr 10, 2019 |

•1 onion, chopped •3 garlic cloves, minced •2 celery stalks, chopped •2 carrots, chopped •1 bunch kale, shredded •3 medium gold potatoes, diced •6 cup veggie broth •1 cup mushrooms, diced •2 tablespoons black pepper Sauté onion, garlic, carrot, celery, mushrooms in a pan with olive oil to soften. Add all ingredients to slow cooker,…

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How to Help Others with their Positive Thinking (Day Seven)

By Amanda Love | Apr 8, 2019 |

Once you get used to thinking more positively and living a positive and optimistic life, you can start sharing this with others. Helping others to think more positively is a wonderful way to surround yourself with happy, content people who will lift you up just as much as you lift them up. Here are some…

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5 Simple Ways to Express Gratitude (Day Six)

By Amanda Love | Apr 6, 2019 |

If you want to be a more positive person, sometimes it just takes appreciating the good that is already in your life. This can be done through expressing gratitude. Here are some different ways you can express gratitude every day. 1. Become an Active Listener IF you want to be more grateful of others and…

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Tips for Thinking More Positively Every Day (Day Five)

By Amanda Love | Apr 5, 2019 |

As you have learned from our previous blog posts on the subject – and if you are following along with our Positive Thinking Challenge – thinking positively every day has many benefits. It helps with your emotional and physical health, from improving your daily life and relieving stress, to actually helping with your physical health…

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Minestrone

By Amanda Love | Apr 3, 2019 |

•1 large can diced tomatoes •4 cups veggie stock •1 can kidney beans, drained and rinsed •1 onion, chopped •2 cups green beans, chopped •5 cloves garlic, diced •1 cup mushrooms, diced •3 stalks celery, chopped •3 carrots, chopped •1 tablespoon fresh basil •2 cups pasta Add all ingredients, except pasta, to slow cooker, cooking…

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