Articles and Healthy Tips

My name is Amanda Elise Love and I’m a registered holistic nutritionist who works with those with Fibromyalgia. As I know your plight of not finding answers, the answers you so desperately seek. I personally was diagnosed with it over 10 years ago.  That is why it is my mission to work with 156 people…

Clear skin might seem out of reach, but it is attainable if you start with the right skincare routine. This all begins with hydrating your skin properly and using face masks that provide all the nutrients your skin needs. Water Water is often the first recommendation for many areas of your health, from losing weight…

When it comes to nutrients for women, there are many of them that are extremely important, but calcium is definitely at the top of the list. Unfortunately, it can be hard to ensure you are getting enough each day. Here are some ways to make sure you get enough calcium from your food. Get Your…

If you keep running across articles that claim sugar is bad for you, but others that encourage more fruits and veggies with natural sugars, it can get really confusing. This blog post will talk about sugar and what it means to over-consume it. Health Benefits of a Sugar Detox Before you start a sugar detox…

Are you having a hard time losing weight because of a big appetite? This might not be something that is just natural for your body, but your body’s response to the types of foods you eat. You can curb cravings and reduce your hunger significantly just by adding the right foods to your diet. Focus…