When you think about aloe you may think of a skin soothing plant. You may also think about things like cuts and scrapes. What you may not think about is your immune system. It may surprise you to know that you can use aloe for your immune system to help boost it and to work…

Read More

Digestion is a huge issue for many people. There is a misconception that digestion is only an issue for people who are diagnosed with IBS. The truth is, digestion can be an issue if you are changing your diet plan, exercise plan, or even changing medications. When you start having digestion issues, you will face…

Read More

Anti-aging is a concern for many men and women around the world. Wrinkles around the eyes and lips, fine lines, and enlarged pores can all be signs of aging. This may be acceptable to you at certain ages, but that doesn’t mean you want to rush to get there. With that in mind, you may…

Read More

A very popular use for essential oils is relaxation and pampering, which you get when you choose to use them in the bath or the shower. Here are some different ways to use them when it’s time for a little self-care. Using Essential Oils in the Shower or Bath Steam from the Shower The first…

Read More

Hygiene may not be considered as an illness to some, but it actually can lead to several illnesses and health conditions. For example, if you have poor oral hygiene it can lead to tooth decay and painful oral surgeries. Poor hygiene can also lead to skin issues including dry skin and cracking. If you are…

Read More

When it comes to essential oils, there are many different varieties to choose from. You will find different classifications, like citrus, floral, woodsy, and others as well. If you are looking for a floral essential oil, it is hard to beat the standard rose oil. Here are some of the health benefits and uses for…

Read More

If you are someone that experiences a lot of severe PMS symptoms, such as nausea and vomiting, headaches, cramping, mood swings, and hot sweats, you might be able to treat them naturally with essential oils. Essential oils come from herbs, leaves, plants, and flowers, so they are completely organic, as long as you get pure…

Read More

Both essential oils and herbs are very healing, offering you a long list of health benefits. Herbs and oils like lavender, chamomile, rose, ginger, garlic, and aloe are so wonderful for your mental and physical health and wellbeing. The problem? They are not always used responsibly. This is typically from people who just don’t know…

Read More

Different Methods for Carb Cycling One of the great things about getting in shape, is that there is more than one way to get it done. The body works in a variety of marvelous ways that allow you to reach your health goals, and feel healthier than the way you felt before you started your…

Read More

As you probably know, essential oils are made by extracting the oils from plants, flowers, herbs, and leaves. These oils provide a lot of amazing healing benefits, ranging from improving your heart health, to helping your mental health by reducing stress and anxiety. Here are 5 health benefits you can get just by using certain…

Read More