Archive for February 2020
Chocolate and Kale Smoothie
1 cup coconut, hemp, or almond milk 1 frozen banana 1 cup of kale 3 tablespoons of cacao nibs 1 tablespoon of raw cacao 5 to 6 ice cubes How to make it: Blend in a high powered blender.
Read MoreRecipe (Juice pulp): Brownies Mentioned in Podcast Episode 18 Prebiotics and Probiotics
Mentioned in podcast Episode 18 Prebiotics and Probiotics Click here to listen http://bit.ly/2Vq1Izf Serves 12 ¾ cup cocoa powder, unsweetened (prebiotic) 3 tbsp coconut flour (prebiotic) 1 tbsp baking powder 1 tsp baking soda ½ tsp salt 2 eggs 2 cups juice pulp, firmly packed (prebiotic) ½ cup coconut oil, melted ½ cup maple syrup…
Read MorePrebiotics and Probiotics Episode 18
Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode18 – Prebiotics and Probiotics By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you don’t…
Read MoreHow to Moisturize Your Dry Skin and Lips Naturally
As the winter season approaches, you might be excited about the holidays, sweater weather, and enjoying more quality time with loved ones. However, your skin and lips also have to deal with cold, dry air, which can strip it of its natural moisture. If you’re looking to moisturize them naturally, these tips can help. Skin…
Read MoreChocolate Bowl
2 cups unsweetened almond milk 2 cups cooked millet 2 cups filtered water 1 teaspoon stevia 1 tablespoon sunflower seed butter 1 banana, chopped 2 tablespoons raw cacao How to make it: Combine millet with water in a saucepan. Heat on high until boiling. Cover, reduce heat to low, and simmer for 15 minutes. After…
Read MoreQuick Guide to Creating a Natural Skincare Routine
Going natural is becoming a worldwide trend, which is great news! With more natural skincare and beauty, you use less toxins on your skin, are kinder to the environment, and most likely use more vegan products. Here are some things to know about switching to a natural skincare routine. What Going Natural Means So, what…
Read MoreYummy Chocolate Dairy Free Milkshake
1 cup almond milk 2 frozen bananas 2 tablespoons raw cacao 2 tablespoons sunflower seed butter 4 dates ¼teaspoon cinnamon dash of cayenne or ginger for some zing (optional) How to make it: Combine all ingredients in a high -speed blender. Blend and enjoy!
Read MoreNatural Ingredients to Pamper Your Skin
Your skin has been through a lot, from the days when you spent hours outside with no sunscreen, to all the times you went to sleep without removing your makeup. It has been good to you, so now is the time to return the favor with some pampering. This blog post will explore some natural…
Read MoreEpisode#17 The Miraculously Liver –
Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode17 – The Miraculously Liver By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. Click here if you rather listen to this episode –http://bit.ly/371XMXB I always include show…
Read MoreChocolate Cherry Superfood Balls
Makes about 12 medium sized cookies 1 cup pumpkin seeds ½ cup brazil nuts 8 dates ¼cup dried cherries ¼cup dried coconut 2 tablespoons cacao powder 1 tablespoon coconut oil 1 tablespoon raw honey (optional) hemp or sesame seeds (optional, to roll balls in) How to make it: Combine all ingredients in a food processor…
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