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The FIBRO FIX
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  • About
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    • The Fibro Fix 30 Day Jumpstart Program
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Archive for March 2018

Fat Soluble Vitamins

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There are 4 fat soluble vitamins A, D, E, and K. These vitamins require healthy fats such as olive oil and avocado to be absorbed . It is important to use cold pressed olive oil using it unheated as in salad dressings so the nutrient’s are not destroyed . They are stored in the liver…

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