THE SLEEP FIX FOR THOSE SUFFERING FROM FIBROMYALGIA!

Learn about how to energize yourself wih a restorative night's sleep!

My name is Amanda Elise Love and I'm a Registered Holistic  Nutritionist . Fibromyalgia is a complex syndrome that  requires attention to the Immune and Digestive systems . The help of these systems is extremely important and play a powerful role in reducing symptoms. Restoring balance to the systems through correct foods and specific supplements with my guidance will experience renewed sense of being.

me and dogs

MEET AMANDA LOVE

Because of my health trials and subsequent win over fibromyalgia I have created programs for female adults  who are exhausted and frustrated over their daily battle to survive this attack of pain and fatigue. Now they are ready to do something different than go to another doctor who will put them on medications and give them no answers to stop their suffering.

Ready For a Health Transformation?

Sign up for a 20 minute free health transformation discovery call where we have the opportunity by phone to go over your health concerns and challenges. I will explain what I do if you were to work with me.

Fibromyalgia is a complex syndrome but I will unravel it for you
and guide you on the path to recovery.

me and dogs

WORK WITH ME

I'm a Registered Holistic Nutritionist and Eating Psychology Coach and I work with women suffering from the horrendous pain and fatigue of fibromyalgia . You will greatly reduce  your symptoms without pharmaceutical drugs by including changes in food choices and correct supplementations  within a matter of weeks . I have lived through this experience and I want to share the answers with you to transform your health.

LATEST HEALTH TIPS AND NEWS

Latest articles and information to help you with your health concerns .

Crunchy Peach Pots

By Amanda Love

For breakfast or an anytime snack. (Vegan option included) Ingredients 1 peach peeled and cut into bite-sized chunks 150g pot Greek Yoghurt ( or coconut yoghurt for vegan option) 2 tbsp puffed/popped quinoa 1 tsp honey (replace with maple syrup for vegan option) 1 tablespoon mixed nuts (optional)   Method In a short glass layer…

Get Slim Without the Gym! Learn 5 Fat Burning Techniques to Lose Weight Comfortably in your Home

By Amanda Love

Finding the time to work out can be hard enough with busy schedules, dating, married life, kids…..but no matter the situation, time and comfort is of the essence.   So taking a 15-minute drive back and forth from the gym, while also assessing awkward shower rooms and encountering ogling strangers during your workout, can be…

Foods with high amounts of hidden sugar

By Amanda Love

Sugar is the real culprit. For many years people have been led to believe that saturated fat is the main cause of heart disease. However new studies have revealed that saturated fat is far less harmful than sugar. It is no surprise that that chocolates, fizzy drinks, sweets and cakes are loaded with added sugar.…

Why chewing your food properly is important for your overall health and wellbeing

By Amanda Love

Did you know that you should chew your food a minimum 15 times before swallowing. In some cases upwards of 30-40 times! When it comes to chewing your food a good rule of thumb is to chew till food has turned to liquid and well-mixed with saliva; a piece of hard vegetable will take longer…