Articles and Healthy Tips

Health Tips, Advice, Support and Encouragement

What is Metabolism?

By Amanda Love | Jul 4, 2019 | 0 Comments

This word “metabolism” is thrown around a lot these days. You know that if yours is too slow you might gain weight. But what exactly does this all mean? Well technically “metabolism” is the word to describe all of the biochemical reactions in your body. It’s how you take in nutrients and oxygen and use…

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5 Reasons You Bloat More age 45

By Amanda Love | Jul 4, 2019 | 0 Comments

Bloating is generally the result of not being able to properly digest foods. These not-so-digested foods feel like they’re just sitting around causing discomfort and a general feeling of being stuffed and “gassy”. It can happen at any age but if it seems to be more frequent as you’re getting older it can very well…

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Natural Remedies For Chronic Migraines

By Amanda Love | Jun 30, 2019 | 0 Comments

Natural Remedies For Chronic Migraines Intro – explain that chronic migraines don’t have a cure, but you can try natural remedies to reduce them and help relieve pain. Yoga Explain how yoga helps with migraines, and give some recommended poses, such as child’s pose and bridge pose. Essential Oils Give an intro about using essential…

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Don’t feed The Candida Part Two

By Amanda Love | Jun 22, 2019 | 0 Comments

To Listen to this podcast – https://www.buzzsprout.com/admin/episodes/1313428-don-t-feed-the-candida-part-two Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 7. By the way, you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog”…

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Men… Losing Strength? This Hormone Can Help

By Amanda Love | Jun 20, 2019 | 0 Comments

Yes, we’re talking testosterone. That muscle-building hormone. But I’m not going to recommend that you take any anabolic steroid hormones or anything like that. I am going to give you two solid tips on how you can boost your testosterone levels naturally with supplements. Tip #1: Get enough zinc Zinc is an essential mineral that…

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