Articles and Healthy Tips

Health Tips, Advice, Support and Encouragement

Start Reducing Your Sugar Intake Now

By Amanda Love | Jul 14, 2019 | 0 Comments

If you feel like you are consuming a little too much sugar, it isn’t too late to make a change. Sugar is highly addictive, so the sooner you cut back on sugar, the better off you will be. Learn the Names of Hidden Sugar The first step to cutting back on sugar is knowing exactly…

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Try Yoga to Reduce Your Migraines

By Amanda Love | Jul 14, 2019 | 0 Comments

Intro – Explain that yoga is one of the natural remedies used to help with migraines. For the sections, list some different yoga poses they can do. You can research others, or simply find details for the following yoga poses: Forward Virasana Child’s Pose Bridge Pose Corpse Pose With Chair Legs Up the Wall Pose

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Why Coconut oil is Your Best Friend

By Amanda Love | Jul 14, 2019 | 0 Comments

IF you have been reading about coconut oil and how it can help with beauty, you have probably come across using coconut oil for your hair. There are actually many great ways to use coconut oil for your hair and your scalp, and it is good for most people (There are a few exceptions.). In…

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Everything You Think You Know About Healthy Eating is Wrong and it’s Making You Fat and Tired

By Amanda Love | Jul 11, 2019 | 0 Comments

Oh my gosh – nutrition and diet info is everywhere! And each expert and association tries to lead you in their direction because they know best and their advice is going to help you. Right? Well, maybe… Everyone has heard (and maybe lived through) the intense focus on how much you eat. This has gotten…

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Take Detox Baths For Your Migraines

By Amanda Love | Jul 7, 2019 | 0 Comments

Intro – a natural remedy for migraines not often talked about is the detox bath. Discuss it in this article. What is a Detox Bath? Explain a brief introduction about what a detox bath is, including mentioning how the Epsom salts and other additions to the bath can help with chronic migraines. How Do You…

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