Articles and Healthy Tips

Health Tips, Advice, Support and Encouragement

Do Himalayan Salt Lamps Really Work?

By Amanda Love | Jan 22, 2020 |

If you have been reading up on different natural remedies, you might have come across using Himalayan salt lamps to remove toxins from your bedroom and calm your own mind and spirit. This blog post is going to explain more about Himalayan salt lamps and why people swear by them. Why Himalayan Salt Lamps are…

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What in The Dicken’s is a Registered Holistic Nutritionist

By Amanda Love | Jan 20, 2020 |

Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 15, so,  What in the Dickens is a Registered Holistic Nutritionist?  Click here if you rather listen to this episode – http://bit.ly/2ujrgSM By the way,  you can listen to this podcast wherever you are in the world  and at any…

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How Mindfulness Helps with Overthinking and Negative Thoughts

By Amanda Love | Jan 19, 2020 |

Everyone has negative thoughts occasionally, but if you feel like you are constantly talking negative outward, but also internally to yourself, then it’s time to make a change. This can change your attitude, lower your motivation, and be disastrous to your self-esteem. One great way to stop overthinking and have more positive thoughts is with…

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What You Should Know About Diabetes in Women

By Amanda Love | Jan 15, 2020 |

Diabetes is a condition that can affect anyone, regardless of their age or their gender. Just because it is a little more common in men, does NOT mean as a woman you don’t need to be aware of it. This blog post will give you more information on type 2 diabetes in women. About Diabetes…

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Mindfulness to Improve Your Sleep and Help with Anxiety

By Amanda Love | Jan 12, 2020 |

If you are new to using mindfulness as a daily practice, you are about to find out how amazing it is for your health and wellbeing. With mindfulness, you focus on the present, only letting your current thoughts enter your mind. You think less about the past and future, and just acknowledge and accept what…

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