Digestion is a huge issue for many people. There is a misconception that digestion is only an issue for people who are diagnosed with IBS. The truth is, digestion can be an issue if you are changing your diet plan, exercise plan, or even changing medications. When you start having digestion issues, you will face…

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Anti-aging is a concern for many men and women around the world. Wrinkles around the eyes and lips, fine lines, and enlarged pores can all be signs of aging. This may be acceptable to you at certain ages, but that doesn’t mean you want to rush to get there. With that in mind, you may…

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A very popular use for essential oils is relaxation and pampering, which you get when you choose to use them in the bath or the shower. Here are some different ways to use them when it’s time for a little self-care. Using Essential Oils in the Shower or Bath Steam from the Shower The first…

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