If you are a fan of essential oils, there might come a time when you want to make your own blends. One of the most important things to remember when making blends is that you need the scents to complement each other. An easy way to figure this out is by choosing essential oils based…

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There are many amazing essential oils to choose from, but lavender is definitely the most popular and most widely used. Lavender is really gentle, calming, and relaxing. It is often used for reducing anxiety and improving sleep, but the benefits don’t stop there. Keep reading if you want to learn more about lavender essential oil…

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My name is Amanda Elise Love and  I was diagnosed with fibromyalgia 9 years ago which influenced my decision to enter the field of nutrition and now I am a Registered Holistic Nutritionist who works with those who are suffering from fibromyalgia.My mission in life is to help as many people as possible with fibromyalgia…

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