Archive for August 2019

Improve Your Gut Health with Bone Broth

Your gut is a complex, but often sensitive machine. Every time you eat, drink, and function each day, your gut might be involved. What you choose to eat, as well as the nutrients you get, all make a difference in the gut biome and how well balanced your gut is. If you have recently been…

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Digestion Podcast Episode 11 Show Notes

Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 11 where I talk about digestion.   By the way,  you can listen to this podcast wherever you are in the world and at any time that you wish. I always include show notes for those with “ brain fog” so you…

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Gut Health: Improve Your Digestion with Coconut

There are many ways to use coconut for your health, but getting silky and shiny hair, to cleaning your teeth and moisturizing your face. Internally, coconut can also help tremendously, both with coconut oil and coconut milk. This blog post will explore the different ways coconut can help with your digestive system. Different Types of…

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What You Didn’t Know About Coconut Oil

Coconut is all the rage these days, being promoted for health of consuming it, putting in your hair or on your skin, even brushing your teeth with it. However, there might be some things you don’t know about it. That is what you will learn in this blog post. It Doesn’t Last Forever It is…

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Show Notes Podcast 10 Answering Your Questions

Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 10 I will be answering your questions on how to improve brain fog, your memory, depression and how your friends and family can support you with your fibromyalgia. Also why the doctors say to you that “it’s all in your head.”…

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What You Can Do About Acne

Acne can occur at any age, so even if you are past your teen years, you might find yourself riddled with pimples and blackheads. But don’t worry – there are still solutions for you! Here are some different natural and DIY options for getting rid of your acne. A Warning – Be Careful with DIY…

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Tips for Adding More Coconut to Your Diet

Before talking about the different ways to add it to your diet, you might want to know exactly why this is so important to do. First of all, you should know that coconut oil is not a fatty and unhealthy oil like vegetable oil and sometimes canola oil, depending on how it is used. It…

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IBS Part TWo

Today we are going to explore Irritable Bowel Syndrome known as IBS Part Two.   Welcome to the podcast Fibromyalgia Real Solutions with Amanda Love. You are listening to episode 9 I am talking about IBS today because most people with fibromyalgia suffer from  IBS. By the way, you can listen to this podcast wherever you…

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How to Use Coconut Oil for Acne

Coconut oil is an amazing natural remedy for your beauty, and especially for your skin. The medium-chain fatty acids in coconut oil are a fantastic natural treatment for acne, and can manage many other skin conditions as well. Using Coconut for Acne The main reason coconut oil can help when you have acne is due…

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Health Benefits of Consuming Coconut

When you look up the health benefits of coconut, especially with coconut oil, you probably find benefits related to your external health. This is often recommended for improving your hair, cleaning your scalp, and taking good care of your skin. However, it can also help a lot when you are consuming it, including coconut milk,…

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