THE SLEEP FIX FOR THOSE SUFFERING FROM FIBROMYALGIA!

Learn about how to energize yourself wih a restorative night's sleep!

My name is Amanda Elise Love and I'm a Registered Holistic  Nutritionist . Fibromyalgia is a complex syndrome that  requires attention to the Immune and Digestive systems . The help of these systems is extremely important and play a powerful role in reducing symptoms. Restoring balance to the systems through correct foods and specific supplements with my guidance will experience renewed sense of being.

me and dogs

MEET AMANDA LOVE

Because of my health trials and subsequent win over fibromyalgia I have created programs for female adults  who are exhausted and frustrated over their daily battle to survive this attack of pain and fatigue. Now they are ready to do something different than go to another doctor who will put them on medications and give them no answers to stop their suffering.

Ready For a Health Transformation?

Sign up for a 20 minute free health transformation discovery call where we have the opportunity by phone to go over your health concerns and challenges. I will explain what I do if you were to work with me.

Fibromyalgia is a complex syndrome but I will unravel it for you
and guide you on the path to recovery.

me and dogs

WORK WITH ME

I'm a Registered Holistic Nutritionist and Eating Psychology Coach and I work with women suffering from the horrendous pain and fatigue of fibromyalgia . You will greatly reduce  your symptoms without pharmaceutical drugs by including changes in food choices and correct supplementations  within a matter of weeks . I have lived through this experience and I want to share the answers with you to transform your health.

LATEST HEALTH TIPS AND NEWS

Latest articles and information to help you with your health concerns .

Reduce Inflammation With These Key Foods

By Amanda Love

Inflammation. It’s not just for health headlines. It’s a fact. Scientists are measuring levels of inflammation in our bodies and finding that it can be pretty bad for our health; this is especially true when it’s chronic (i.e. lasts a long time). Inflammation has been linked to obesity, heart disease, Alzheimer’s, and diabetes, just to…

What is the Glycemic Index and Glycemic Load?

By Amanda Love

Glycemic this and glycemic that. Does it matter? You’ll notice that they both begin with “glycemic.” That’s one tip that they have to do with sugars and carbs. Not only how much sugar is in foods, but more importantly, how it affects your blood sugar levels. In general, diets that are high on the glycemic…

The Stress Mess: How It Messes With Your Health

By Amanda Love

We all have some level of stress, right? It may be temporary (acute), or long-term (chronic). Acute stress usually won’t mess with your health too much. It is your body’s natural reaction to circumstances, and can even be life-saving. Then, when the “threat” (a.k.a. “stressor”) is gone, the reaction subsides, and all is well. It’s…

Phytic Acid, The Mineral Reducer

By Amanda Love

Do you soak or sprout your nuts, seeds, grains and legumes? Is it to help improve their digestibility? To help increase their nutrition? Perhaps, it’s to reduce phytic acid? Phytic acid is naturally present in most nuts, seeds, grains and legumes; it is the plant’s storage form of the mineral phosphorus and is used as…